A banana tree is not only supply fruits, but also its flower is also edible. In this thread, I shared an easy recipe (for vegetarian) of sweet and sour salad from the banana flower and some herbs. It's really healthy and delicious.
The YOUTUBE link: https://youtu.be/-b4KQBAxumE
The ingredients:
- A banana flower20gr of coriander
- 20gr of marjoram
- 10gr of basil
- 2 soup spoons of Vietnamese fish sauce
- 3 tsp of ugar
- 3 soup spoons of ground roast peanut and sesame
- Juice of a lime/lemon
How it's made:
- Separate the petals and the core of the banana flower (edible parts). Chop them into thin pieces and soak them in water with lime juice within hour
- Chop coriander, marjoram, basil into small pieces. Then mix them with the edible parts of the banana flower well.
- Dissolve sugar in the mixed solution of fish sauce and lime juice. Then mix that solution with the mixture of banana flower and the herbs.
- Sprinkle the mixture of ground peanut and sesame on the salad
Try to make and enjoy your happy meal!
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Video's URL link: https://youtu.be/-b4KQBAxumE
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